What we are
Divine Somatics is where you experience the dynamic existence of Divine Self through movement, breath, meditation, and mantra. A transformative journey to your Body (Soma), Divine Somatics will guide you to places deep within that you never knew existed. Return to a state of self-acceptance and realization that you are Divinity in a Human Body.
What we do
Divine Somatics guides you to process unresolved emotions to help:
Release Tension from the nervous system caused by repressed emotions.
Bypass intellectual defenses, helping you feel and express what words can’t reach.
Regulate emotional responses by calming the fight/flight/freeze reaction in the brain.
Create space for joy, clarity, and empowerment by clearing emotional clutter.
Divine Somatics Sessions guide you out of story and into the felt sense of the body. Movement Sessions are Somatic Activated Healing (SAH) Method sessions. Developed by Sah D’Simone, the SAH method is rooted in neuroscience, ancient spiritual practices, and somatic psychology.
In short, Divine Somatics is a body-based healing experience that makes you feel, move through, and release emotions that visit you frequently, pull you back to the past, and keep you stuck in loop mode and out of the present moment. Awaken the Divinity you were born to experience.
Who we guide
Divine Somatics is for Body’s:
Carrying stress, emotional pain or trauma
Feeling disconnected from the body or emotions
Looking for non-verbal, experiential approach to healing
Experiencing the same self-doubt, triggers, or pain after years of talk therapy
The SAH Method “connects us to a kinetic language that awakens, energizes, and amplifies the power in the four most essential qualities of our spiritual hearts: the warmth of compassion, the open-heartedness of love, the ecstasy of joy, and the equanimity of wisdom.” ~Sah D’Simone